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Peach Cobbler
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Authored By: Catherine A. Brorby, Author of Making the Most of Your Food Allergies
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This is also my mother's recipe, and is made a lot during peach season. It is not a biscuit-like crust, but a sweet cake-like one. It is a family favorite.
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Diet Types: Low Sodium, Vegetarian, Wheat Free
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Ingredients:
6 cups peeled, sliced peaches (the sweetest ones you can find)1/2 cup sugar2 Tablespoons butter or alternative1 egg1 cup white rice flour1 teaspoon baking powder, corn-free if necessary1/4 cup milk or rice milk1 teaspoon vanilla, alcohol-free if necessary
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Serves: 6
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Cooking Time: Over one hour |
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| Instructions: |
| Preheat oven to 350 degrees.
In a medium bowl, cream the sugar and butter. Add the egg. Mix well. In a small bowl, combine the flour and baking powder. Measure the milk, add the vanilla. Add the flour mixture to the butter mixture a bit at a time, alternating with the milk and vanilla.
Put the sliced peaches in a 9x9 inch pan. Drop the batter by large spoonfuls evenly over the fruit. Bake for 50 minutes or until top is lightly browned and firm to the touch. Cool. Serve warm or cold.
This recipe is easily doubled, use a 9x13 inch pan. This recipe is free of wheat and corn. Can be free of soy if you use butter. Can be free of dairy if you use milk-free margarine and rice milk. Can be free of yeast and gluten if you use alcohol free vanilla. Can be free of corn if you use corn-free baking powder.
Rice milk is used in the nutrition analysis. |
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Nutrition Facts
Serving Size: 1
Servings per Recipe: 6
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| Amount Per Serving |
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Calories 290
Calories from Fat 49
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% Daily Value*
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| | Total Fat 5g | 8% | | | Saturated Fat 3g | 14% | | | Mono Fat 2g | | | | Poly Fat 0g | | | | Cholesterol 51mg | 17% | | | Sodium 77mg | 3% | | | Total Carbs 58g | 19% | | | Dietary Fiber 4g | 16% | | | Protein 4g | | | | Vitamin B-12 | 2% | | | Vitamin B-6 | 10% | | | Calcium | 7% | | | Iron | 3% | | | Vitamin A | 11% | | | Vitamin D | 1% | | | Vitamin E | 8% | | | Vitamin C | 13% | | | Thiamin | 7% | | | Riboflavin | 6% | | | Niacin | 12% | | | Pantothenic acid | 6% | | | Magnesium | 6% | | | Phosphorus | 14% | | | Potassium | 11% | | | Zinc | 4% | | | Copper | 10% | | | Manganese | 20% | | | Selenium | 14% | | | Folate | 4% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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